Dates: Weeks Feb. 2nd to March 9th on Friday Mornings
10:30 am to 11:45 am
Register online now!
Led by knowledgeable and compassionate yoga instructor Kelli Schaffter, our 6-week prenatal yoga series will incorporate gentle yoga postures, relaxation techniques and skills to remain centered and calm during labor, delivery and motherhood. This class is appropriate for new beginners and also experienced yogis looking to learn specific skills to utilize during pregnancy.